Kio’s Recipes
One Pan Creamy Parmesan Ranch Chicken
6 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totaleIngredienti
2 pounds small boneless chicken breasts or thighs
4 ounces cream cheese, at room temperature
1 tablespoon dried parsley
1 tablespoon dried chives
2 teaspoons dried dill
2 teaspoons garlic powder
1/2 teaspoon paprika
1 yellow onion, chopped
1 cup salsa verde
2 tablespoons pickled jalapeños (optional)
1 cup heavy cream, or canned coconut milk
1 cup grated parmesan cheese
2 tablespoons cold, salted butter, sliced
3 cups chopped broccoli
Istruzioni
1. Preheat the oven to 400°F.2. In a baking dish, toss together the chicken, cream cheese, parsley, chives, dill, garlic powder, and paprika. Season well with salt and pepper. 3. To the chicken, add the onion, then pour over the salsa verde, jalapeños, and cream/milk. Add 1/2 cup parmesan. Stir until creamy and well-mixed. Arrange the butter, then broccoli on top. Bake for 30-40 minutes, until the chicken is cooked through. Gently stir to combine. Top with 1/2 cup parmesan. 4. Serve the chicken and sauce over steamed rice or orzo for a complete meal. Enjoy!
Nutrizione
Dimensione della Porzione
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Calorie
534 kcal
Grassi Totali
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Grassi Saturi
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Grassi Insaturi
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Grassi Trans
-
Colesterolo
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Sodio
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Carboidrati Totali
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Fibra Alimentare
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Zuccheri Totali
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Proteine
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6 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totale