Black Family Recipes
Cheeseburger Pie
8 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totaleIngredienti
1 lb ground beef (or venison burger)
1 cup onion (chopped)
1/2 teaspoon salt
1/3 cup coconut flour
3 Tablespoons almond flour
1 teaspoon baking powder
1 cup unsweetened almond milk
4 large eggs
1½ cups cheese (shredded)
1 tomato (optional)
Istruzioni
Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.
Spread beef mix into pie plate and sprinkle in salt.
Mix together coconut flour, almond flour, baking powder, almond milk and eggs.
Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.
Bake at 400°F for about 25 minutes.
Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.
Bake an additional 5 minutes.
Nutrizione
Dimensione della Porzione
150 g
Calorie
238 kcal
Grassi Totali
13.5 g
Grassi Saturi
6.6 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
166 mg
Sodio
375 mg
Carboidrati Totali
2.4 g
Fibra Alimentare
-
Zuccheri Totali
0.9 g
Proteine
25.9 g
8 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totale