Kio’s Recipes
Instant Pot Pineapple Beef
4 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
2 lbs ground beef
2 red bell peppers
20 oz pineapple chunks (drain half the juice)
2 tablespoons garlic
1 tablespoon minced ginger
1/3 cup coconut aminos (or teriyaki sauce)
2 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon pepper
Istruzioni
Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.
Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.
Add in pepper and stir well. Serve over rice. Top with sesame seeds.
Nutrizione
Dimensione della Porzione
-
Calorie
746 kcal
Grassi Totali
46 g
Grassi Saturi
17 g
Grassi Insaturi
-
Grassi Trans
3 g
Colesterolo
161 mg
Sodio
611 mg
Carboidrati Totali
41 g
Fibra Alimentare
3 g
Zuccheri Totali
29 g
Proteine
41 g
4 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totale