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Kio’s Recipes

Instant Pot Pineapple Beef

4 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

2 lbs ground beef

2 red bell peppers

20 oz pineapple chunks (drain half the juice)

2 tablespoons garlic

1 tablespoon minced ginger

1/3 cup coconut aminos (or teriyaki sauce)

2 tablespoons brown sugar

2 tablespoons cornstarch

1/2 teaspoon pepper

Istruzioni

Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.

Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.

Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.

Add in pepper and stir well. Serve over rice. Top with sesame seeds.

Nutrizione

Dimensione della Porzione

-

Calorie

746 kcal

Grassi Totali

46 g

Grassi Saturi

17 g

Grassi Insaturi

-

Grassi Trans

3 g

Colesterolo

161 mg

Sodio

611 mg

Carboidrati Totali

41 g

Fibra Alimentare

3 g

Zuccheri Totali

29 g

Proteine

41 g

4 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale
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