Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Istruzioni
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Nutrizione
Dimensione della Porzione
1 bowl
Calorie
186 kcal
Grassi Totali
7 g
Grassi Saturi
2 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
10 mg
Sodio
239.5 mg
Carboidrati Totali
21.5 g
Fibra Alimentare
5 g
Zuccheri Totali
11 g
Proteine
12.5 g
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale