Chef Cam’s Cookbook
Lemon-Berry Ricotta Toast
2 servings
porzioni10 minutes
tempo totaleIngredienti
¼ cup whole-milk ricotta cheese
2 teaspoons pure maple syrup
½ teaspoon lemon zest plus 1/4 teaspoon, divided
2 slices whole-grain bread, toasted
½ cup fresh berries, such as blueberries, strawberries and/or blackberries
Istruzioni
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
Nutrizione
Dimensione della Porzione
-
Calorie
162 kcal
Grassi Totali
5 g
Grassi Saturi
3 g
Grassi Insaturi
2 g
Grassi Trans
-
Colesterolo
16 mg
Sodio
126 mg
Carboidrati Totali
22 g
Fibra Alimentare
3 g
Zuccheri Totali
10 g
Proteine
7 g
2 servings
porzioni10 minutes
tempo totale