Kyle’s Kitchen
Shirazi Salad
4 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Istruzioni
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Nutrizione
Dimensione della Porzione
-
Calorie
124 kcal
Grassi Totali
11 g
Grassi Saturi
1 g
Grassi Insaturi
9 g
Grassi Trans
-
Colesterolo
-
Sodio
15 mg
Carboidrati Totali
8 g
Fibra Alimentare
2 g
Zuccheri Totali
4 g
Proteine
1 g
4 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totale