Black Family Recipes
Corn and Zucchini Melody
5 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese
Istruzioni
Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.
Nutrizione
Dimensione della Porzione
-
Calorie
123 kcal
Grassi Totali
5 g
Grassi Saturi
2 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
13 mg
Sodio
199 mg
Carboidrati Totali
15 g
Fibra Alimentare
2 g
Zuccheri Totali
3 g
Proteine
6 g
5 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale