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Dinner Ideas

How to Make Crispy Air Fryer Tofu

4 servings

porzioni

30 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

1 lb block extra firm tofu

½ tablespoon light soy sauce (or liquid aminos)

1 teaspoon garlic powder

½ teaspoon onion powder

1 teaspoon paprika

½ teaspoon sea salt

2 teaspoons cornstarch (up to 2 extra teaspoons for the best crisp)

1 teaspoon sesame oil (or any oil)

¼ teaspoon ground black pepper

Istruzioni

In a medium size bowl place the pressed and cubed tofu. Add in liquid aminos/soy sauce and toss to coat. Add in all of the other seasoning ingredients (garlic powder, onion powder, paprika, sea salt, cornstarch, sesame oil and ground black pepper) and toss to thoroughly combine.

Place in your air fryer in a single row, so that all the tofu has a little bit of space around each piece. Set your air fryer to 400°F. Cook for 10 to 15 minutes, shaking the basket after 5 minutes, then continuing to cook.

Remove after tofu is cooked. Allow to cool for a few minutes then serve. Enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

110 kcal

Grassi Totali

6 g

Grassi Saturi

0.5 g

Grassi Insaturi

3 g

Grassi Trans

-

Colesterolo

-

Sodio

560 mg

Carboidrati Totali

6 g

Fibra Alimentare

1 g

Zuccheri Totali

0.2 g

Proteine

11 g

4 servings

porzioni

30 minutes

tempo di preparazione

40 minutes

tempo totale
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