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Lentil Salad with Lemon Vinaigrette
4 servings
porzioni20 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 1/2 cups cooked brown lentils or a 15.5 oz can
2 persian cucumbers, diced
1 cup grape tomatoes, diced
1 avocado, diced
3 radishes, sliced
1/4 red onion, diced
1 cup walnuts, chopped
1/2 cup parsley, chopped
1/2 cup crumbled feta cheese
1/4 cup olive oil
Juice from 1 lemon
1 tsp lemon zest
1 clove garlic, crushed
1 tsp honey
1 tsp dijon mustard
Salt u0026 pepper
Istruzioni
Add the lentils to a bowl with the chopped veggies, feta, walnuts and parsley.
Add the dressing ingredients to a small bowl or jar and whisk well.
Pour the dressing over the salad and toss to combine.
Serve cold. Refrigerate for up to 3 days.
Nutrizione
Dimensione della Porzione
-
Calorie
300 kcal
Grassi Totali
-
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
-
Fibra Alimentare
-
Zuccheri Totali
-
Proteine
-
4 servings
porzioni20 minutes
tempo di preparazione20 minutes
tempo totale