Sheet Pan BBQ Chicken Dinner
6 servings
porzioni15 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
4 thin chicken breasts (about 1 to 1.5 pounds)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon sea salt
1/2 teaspoon ground black pepper
3 tablespoons barbecue sauce
1 tablespoons honey
1 pound baby Yukon Gold potatoes (sliced in half or quarters if larger)
1 tablespoon butter
Chopped parsley (optional)
Istruzioni
Preheat oven to 425
Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil
Arrange chicken and potatoes on pan
Season with sea salt, pepper and garlic powder
Brush chicken with honey and barbecue sauce
Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
Optional -- Add a little butter over potatoes and before serving
Nutrizione
Dimensione della Porzione
-
Calorie
391 kcal
Grassi Totali
13 g
Grassi Saturi
4 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
111 mg
Sodio
986 mg
Carboidrati Totali
29 g
Fibra Alimentare
4 g
Zuccheri Totali
12 g
Proteine
36 g
6 servings
porzioni15 minutes
tempo di preparazione40 minutes
tempo totale