Umami
Umami

Sheet Pan BBQ Chicken Dinner

6 servings

porzioni

15 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

4 thin chicken breasts (about 1 to 1.5 pounds)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon sea salt

1/2 teaspoon ground black pepper

3 tablespoons barbecue sauce

1 tablespoons honey

1 pound baby Yukon Gold potatoes (sliced in half or quarters if larger)

1 tablespoon butter

Chopped parsley (optional)

Istruzioni

Preheat oven to 425

Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil

Arrange chicken and potatoes on pan

Season with sea salt, pepper and garlic powder

Brush chicken with honey and barbecue sauce

Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees

Optional -- Add a little butter over potatoes and before serving

Nutrizione

Dimensione della Porzione

-

Calorie

391 kcal

Grassi Totali

13 g

Grassi Saturi

4 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

111 mg

Sodio

986 mg

Carboidrati Totali

29 g

Fibra Alimentare

4 g

Zuccheri Totali

12 g

Proteine

36 g

6 servings

porzioni

15 minutes

tempo di preparazione

40 minutes

tempo totale
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