Jennifer
Restaurant Style Guacamole
4 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
2 avocados (ripe)
1/4 cup diced onion (red, white or yellow)
1 clove garlic (minced)
1 tomato (seeds and pulped removed, diced)
1 jalapeño pepper (seeded and diced)
juice of one lime
1/4 teaspoon salt
1/4 teaspoon black pepper
Istruzioni
Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh and transfer to a mixing bowl. Use a fork to mash the avocado into desired consistency.
Add the remaining ingredients with the mashed avocado and stir until fully combined. Serve with tortilla chips.
Nutrizione
Dimensione della Porzione
-
Calorie
169 kcal
Grassi Totali
15 g
Grassi Saturi
2 g
Grassi Insaturi
12 g
Grassi Trans
-
Colesterolo
-
Sodio
154 mg
Carboidrati Totali
10 g
Fibra Alimentare
7 g
Zuccheri Totali
2 g
Proteine
2 g
4 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totale