Cooking With Olmsteds
Taco Meat
6 servings
porzioni15 minutes
tempo totaleIngredienti
1 pound lean ground beef (ground chicken, turkey or pork)
½ cup tomato sauce
¼ cup water
½ tablespoon chili powder
1 teaspoon cumin
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
⅛ teaspoon oregano
¼ teaspoon pepper
⅛ teaspoon crushed red pepper flakes
Istruzioni
Brown up the ground sirloin over medium-high heat, crumbling the beef up into small chunks. Once completely browned, drain off any excess fat and blot with a paper towel to get any residual grease.
Simmer
Return meat to heat and add in tomato sauce, water, and spices. Bring to a boil and then reduce heat to medium and simmer for 5-7 minutes.
Serve as desired.
Nutrizione
Dimensione della Porzione
-
Calorie
162 kcal
Grassi Totali
11 g
Grassi Saturi
4 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
51 mg
Sodio
51 mg
Carboidrati Totali
-
Fibra Alimentare
-
Zuccheri Totali
-
Proteine
14 g
6 servings
porzioni15 minutes
tempo totale