Desserts

Cinnamon Applesauce Bread

Name: Cinnamon Applesauce Bread
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 12 servings
Ingredients: 1 cup unsweetened applesauce; 2 teaspoons vanilla extract; 1/4 cup coconut oil (melted but not too hot); 1/3 cup plain or vanilla Greek yogurt (low fat or fat free); 1 large egg; 1/3 cup brown sugar; 1/2 teaspoon allspice; 1/2 teaspoon nutmeg; 2 teaspoon ground cinnamon; 1/2 teaspoon baking powder; 1 teaspoon baking soda; 1/4 teaspoon salt; 1/2 cup apple (peeled and finely chopped); 1/2 teaspoon lemon juice; 1 1/4 cups oat flour (make your own by blending oats in a food processor or blender or you can also use whole wheat flour); 1/2 cup almond flour; 2 tablespoons turbanado or brown sugar; 1/4 teaspoon ground cinnamon

12 servings

porzioni

15 minutes

tempo di preparazione

1 hour 15 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 cup unsweetened applesauce

2 teaspoons vanilla extract

1/4 cup coconut oil (melted but not too hot)

1/3 cup plain or vanilla Greek yogurt (low fat or fat free)

1 large egg

1/3 cup brown sugar

1/2 teaspoon allspice

1/2 teaspoon nutmeg

2 teaspoon ground cinnamon

1/2 teaspoon baking powder

1 teaspoon baking soda

1/4 teaspoon salt

1/2 cup apple (peeled and finely chopped)

1/2 teaspoon lemon juice

1 1/4 cups oat flour (make your own by blending oats in a food processor or blender or you can also use whole wheat flour)

1/2 cup almond flour

2 tablespoons turbanado or brown sugar

1/4 teaspoon ground cinnamon

Istruzioni

Preheat the oven to 350 degrees F.

Lightly grease and a bread pan.

In a large bowl, stir together the applesauce, vanilla extract, melted coconut oil and Greek yogurt until combined.

Mix in the egg and brown sugar and stir to combine.

Add the cinnamon, allspice, nutmeg, baking soda, baking powder and salt. Stir to combine.

Add in the chopped apple and gently fold into the mixture, careful not to overmix.

Add the flours and stir until just combined,

Pour into greased bread pan.

Mix the turbanado (or brown sugar) and cinnamon together and sprinkle over the top of the uncooked bread

Bake for 55-60 minutes or until a toothpick when inserted into the center comes out clean.

ENJOY!!

Nutrizione

Dimensione della Porzione

1 slice

Calorie

171 kcal

Grassi Totali

8 g

Grassi Saturi

4 g

Grassi Insaturi

2 g

Grassi Trans

1 g

Colesterolo

16 mg

Sodio

153 mg

Carboidrati Totali

21 g

Fibra Alimentare

2 g

Zuccheri Totali

11 g

Proteine

4 g