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Kio’s Recipes

Easy Creamy Lemon Sauce

4 servings

porzioni

5 minutes

tempo di preparazione

10 minutes

tempo totale

Ingredienti

2 lemons (£0.60)

2 cloves of garlic, finely chopped (£0.39)

150 g boursin (£2.32)

Fresh parsley, finely chopped (£0.52)

50 g butter (£1.99/5=£0.50)

1/2 tbsp white wine vinegar

Lots of black pepp

200 ml chicken stock

(put over chicken, veggies, or noodles.)

Istruzioni

Note: if serving with chicken, fry the 300g chicken breast with 1 tbsp olive oil for around 6 minutes. Season with salt and pepper. Set aside and deglaze the pan with a splash of stock, the proceed with step 1

To a large frying pan, add the butter, garlic and the zest of 1 lemon. Fry over a low heat for around 3 minutes.

Next, add the boursin to the pan and loosen with a splash of stock. Once slightly loosened, continue to slowly pour the stock into the pan whilst continuously stirring to incorporate the stock into the boursin.

Add the juice of 1 lemon, 1/2 tbsp of white wine vinegar, a pinch of salt and lots of black pepper into the pan. Cook until thickened slightly, for around 2 minutes, or until your desired consistency is achieved.

Top with some decorative lemon slices, some fresh parsley and more black pepper.

Nutrizione

Dimensione della Porzione

-

Calorie

281 kcal

Grassi Totali

26 g

Grassi Saturi

17 g

Grassi Insaturi

4 g

Grassi Trans

0.4 g

Colesterolo

67 mg

Sodio

387 mg

Carboidrati Totali

9 g

Fibra Alimentare

2 g

Zuccheri Totali

3 g

Proteine

5 g

4 servings

porzioni

5 minutes

tempo di preparazione

10 minutes

tempo totale
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