Main Dish
Lemon Pepper Chicken
3 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Istruzioni
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
185 kcal
Grassi Totali
8 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
72 mg
Sodio
132 mg
Carboidrati Totali
4 g
Fibra Alimentare
2 g
Zuccheri Totali
1 g
Proteine
25 g
3 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totale