Gail’s Recipe Book
Brownie Protein Balls
20 servings
porzioni5 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
Istruzioni
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
Nutrizione
Dimensione della Porzione
1 ball
Calorie
121
Grassi Totali
7.8 g
Grassi Saturi
0.8 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
0 mg
Sodio
60.1 mg
Carboidrati Totali
13.4 g
Fibra Alimentare
2.2 g
Zuccheri Totali
9.9 g
Proteine
2.5 g
20 servings
porzioni5 minutes
tempo di preparazione10 minutes
tempo totale