Black Family Recipes
Homemade Spaghetti Sauce
10 servings
porzioni10 minutes
tempo di preparazione1 hour 20 minutes
tempo totaleIngredienti
¼ cup extra virgin olive oil
1 ½ lb lean ground beef
1 medium onion (chopped)
2 cloves garlic (minced)
1 green pepper (chopped)
1 cup mushrooms (sliced)
1 bay leaf
¼ tsp oregano
1 tsp Italian seasoning
1 tbsp tomato paste
1 can crushed tomatoes (28oz can)
1 tomato sauce (12oz can)
½ tsp salt
¼ tsp pepper
1 tbsp sugar
1 tbsp fresh parsley (chopped, for garnish, optional)
Istruzioni
Add extra virgin olive oil to a large pot. Add ground beef, onions, garlic, green peppers and mushrooms. Cook over medium heat until beef is browned and vegetables are softened, about 10 minutes.
Stir in tomato paste, tomato sauce, crushed tomatoes, salt, pepper, sugar, bay leaf, oregano and Italian seasoning.
Reduce heat to low. Cover. Simmer for 1 hour, stirring occasionally.
Remove bay leaf before serving. Serve with cooked spaghetti noodles or your favorite cooked pasta. Top with fresh parsley, if desired.
Nutrizione
Dimensione della Porzione
1 g
Calorie
230 kcal
Grassi Totali
14 g
Grassi Saturi
4 g
Grassi Insaturi
8 g
Grassi Trans
-
Colesterolo
61 mg
Sodio
258 mg
Carboidrati Totali
6 g
Fibra Alimentare
1 g
Zuccheri Totali
4 g
Proteine
20 g
10 servings
porzioni10 minutes
tempo di preparazione1 hour 20 minutes
tempo totale