Hollisters
Chicken Thigh Marinade
6 servings
porzioni10 minutes
tempo di preparazione1 hour 11 minutes
tempo totaleIngredienti
1/2 cup olive oil
2 tablespoons brown sugar
3 tablespoons soy sauce
1 1/2 teaspoons lemon zest
1 tablespoon fresh parsley leaves (chopped, plus more for garnish)
1 tablespoon fresh thyme leaves (chopped)
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons minced garlic
Istruzioni
Place all the ingredients in a large bowl. Whisk until well combined.
Add 2 pounds of chicken thighs to the bowl and spoon the marinade over the top.
Cover and refrigerate for at least one hour or up to 24 hours.
Remove the chicken from the marinade and cook as desired.
Nutrizione
Dimensione della Porzione
-
Calorie
183 kcal
Grassi Totali
18 g
Grassi Saturi
2 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
893 mg
Carboidrati Totali
5 g
Fibra Alimentare
1 g
Zuccheri Totali
4 g
Proteine
1 g
6 servings
porzioni10 minutes
tempo di preparazione1 hour 11 minutes
tempo totale