Black Family Recipes
Slow Cooker Seasoned Chicken, Potatoes and Green Beans
4 servings
porzioni4 hours 10 minutes
tempo totaleIngredienti
2 lbs. Boneless Skinless Chicken Breasts
1/2 lb. fresh green beans (trimmed, about 2.5 cups)
1 1/4 lb. diced red potatoes (about 4 cups)
1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)
1/4 cup olive oil
1 tsp. dried oregano
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
2 garlic cloves (minced)
Istruzioni
Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.
In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.
Pour this mixture evenly over the chicken, green beans and potatoes.
Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.
Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.
Nutrizione
Dimensione della Porzione
-
Calorie
506 kcal
Grassi Totali
20 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
145 mg
Sodio
771 mg
Carboidrati Totali
30 g
Fibra Alimentare
5 g
Zuccheri Totali
4 g
Proteine
52 g
4 servings
porzioni4 hours 10 minutes
tempo totale