The Good Stuff
How to Bake Eggs
12 servings
porzioni5 minutes
tempo di preparazione19 minutes
tempo totaleIngredienti
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Istruzioni
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Nutrizione
Dimensione della Porzione
1 egg
Calorie
80
Grassi Totali
5.6 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
0.6 g
Fibra Alimentare
0 g
Zuccheri Totali
0.6 g
Proteine
6.3 g
12 servings
porzioni5 minutes
tempo di preparazione19 minutes
tempo totale