📓Recipes To Make
Parmesan Roasted Cauliflower Bites
6 servings
porzioni5 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
One whole head of Cauliflower
2 Tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano
Salt (to taste)
Pepper (to taste)
1/4 to 1/2 cup Grated Parmesan Cheese
Dried Parsley
Istruzioni
Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.
Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.
Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve
Nutrizione
Dimensione della Porzione
-
Calorie
74 kcal
Grassi Totali
6 g
Grassi Saturi
1 g
Grassi Insaturi
4 g
Grassi Trans
-
Colesterolo
2 mg
Sodio
149 mg
Carboidrati Totali
5 g
Fibra Alimentare
2 g
Zuccheri Totali
2 g
Proteine
2 g
6 servings
porzioni5 minutes
tempo di preparazione40 minutes
tempo totale