M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
porzioni25 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
Istruzioni
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
Nutrizione
Dimensione della Porzione
-
Calorie
413 kcal
Grassi Totali
14 g
Grassi Saturi
2 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
57 mg
Sodio
567 mg
Carboidrati Totali
47 g
Fibra Alimentare
9 g
Zuccheri Totali
8 g
Proteine
29 g
4 servings
porzioni25 minutes
tempo di preparazione30 minutes
tempo totale