Umami
Umami

Black Family Recipes

Slow Cooker Creamy Chicken and Broccoli Over Rice

6 servings

porzioni

5 hours 10 minutes

tempo totale

Ingredienti

4 chicken breasts (boneless)

1 can cream of chicken soup (14 ounce)

1 can cheddar soup (14 ounce)

1 can chicken broth (14 ounce)

1/2 teaspoon salt

¼ teaspoon Cajun seasoning

¼ teaspoon garlic salt

1 Cup sour cream

1 bag frozen broccoli florets (12 oz., or 4 cups fresh broccoli lightly steamed)

1 Cup cheddar cheese (shredded)

Istruzioni

Spray crockpot with cooking spray and put cream of chicken soup, cheddar soup, chicken broth, salt, cajun seasoning, and garlic salt into the crockpot. Stir the soups and seasonings together until smooth. Place the chicken in the bottom of the crockpot.

Cover and cook on low for 4-6 hours or high 3 hours. The last 30 minutes of cooking, shred the chicken with two forks and add the broccoli, sour cream, and cheese. Cook for about 30 more minutes until the broccoli is tender and heated through.

Serve over white rice and garnish with more shredded cheese if desired.

Nutrizione

Dimensione della Porzione

-

Calorie

411 kcal

Grassi Totali

23 g

Grassi Saturi

11 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

142 mg

Sodio

1419 mg

Carboidrati Totali

10 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine

40 g

6 servings

porzioni

5 hours 10 minutes

tempo totale
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