Kio’s Recipes
Mexican Street Corn Chicken
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
2 lbs boneless, skinless chicken breast (4-6 thin chicken breasts)
3 cups sweet corn (2 cans, drained)
1/4 cup mayonnaise
1/4 cup sour cream
1/2 tbsp lime juice
1½ tsp chili powder
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp cayenne pepper (optional)
1/4 cup queso fresco (crumbled)
1/4 cup cilantro (chopped)
Istruzioni
In a large bowl, combine the sweet corn, mayonnaise, sour cream, lime juice, and chili powder and mix to combine.
In a casserole dish, lay the thin chicken breasts flat in the dish. Then season with salt, garlic powder and cayenne pepper. Spread the corn mixture evenly over the top of the chicken.
Bake at 350˚F, uncovered, for 30-40 minutes or until the chicken is cooked through (165˚F internal temp.) Then remove from the oven and garnish the top with crumbled queso fresco and chopped cilantro.
Nutrizione
Dimensione della Porzione
1 chicken breast
Calorie
492 kcal
Grassi Totali
23 g
Grassi Saturi
6 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
164 mg
Sodio
958 mg
Carboidrati Totali
24 g
Fibra Alimentare
3 g
Zuccheri Totali
5 g
Proteine
53 g
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totale