Umami
Umami

Kio’s Recipes

Mexican Street Corn Chicken

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

2 lbs boneless, skinless chicken breast (4-6 thin chicken breasts)

3 cups sweet corn (2 cans, drained)

1/4 cup mayonnaise

1/4 cup sour cream

1/2 tbsp lime juice

1½ tsp chili powder

1/2 tsp salt

1/2 tsp garlic powder

1/4 tsp cayenne pepper (optional)

1/4 cup queso fresco (crumbled)

1/4 cup cilantro (chopped)

Istruzioni

In a large bowl, combine the sweet corn, mayonnaise, sour cream, lime juice, and chili powder and mix to combine.

In a casserole dish, lay the thin chicken breasts flat in the dish. Then season with salt, garlic powder and cayenne pepper. Spread the corn mixture evenly over the top of the chicken.

Bake at 350˚F, uncovered, for 30-40 minutes or until the chicken is cooked through (165˚F internal temp.) Then remove from the oven and garnish the top with crumbled queso fresco and chopped cilantro.

Nutrizione

Dimensione della Porzione

1 chicken breast

Calorie

492 kcal

Grassi Totali

23 g

Grassi Saturi

6 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

164 mg

Sodio

958 mg

Carboidrati Totali

24 g

Fibra Alimentare

3 g

Zuccheri Totali

5 g

Proteine

53 g

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale
Inizia a Cucinare

Pronto per iniziare a cucinare?

Raccogli, personalizza e condividi ricette con Umami. Per iOS e Android.