15 Minute Vegan Peanut Butter Curry
2 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
2 shallots
3 cloves garlic
Thumb sized piece ginger
2 peppers
1 tan of chickpeas (drained)
400 ml tinned coconut milk (full fat)
400 ml tinned tomatoes
1 heaped tbsp peanut butter
1 tbsp curry powder
1 tsp turmeric powder
1/2 tsp cumin powder
Large pinch salt & pepper
50 g spinach
Squeeze of 1 lime
Sprinkle Of chilli flakes
Istruzioni
Roughly chop the shallots, ginger and garlic and get into a hot pan with a drizzle of oil
In the meantime chop the peppers, add to the pan
After a minute or two add the drained chickpeas and tinned tomatoes
Add the spices and seasoning followed by the coconut milk
Stir together on a high heat then add in the peanut butter
Add the spinach just before serving and sprinkle with chilli flakes and a good squeeze of lime
Nutrizione
Dimensione della Porzione
2
Calorie
1530.1
Grassi Totali
100.56 g
Grassi Saturi
71.88 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
-
Sodio
-
Carboidrati Totali
141.09 g
Fibra Alimentare
37.66 g
Zuccheri Totali
41.4 g
Proteine
44.89 g
Media: 5.0
2 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale