Repeat Dinners
30 Minute Instant Pot Red Lentil Curry
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1 cup split red lentils
1/2 onion, diced
3 cloves garlic, minced
2 tablespoons curry powder
1 teaspoon smoked paprika
1 teaspoon salt
15 oz can coconut milk
1 cup vegetable broth
A few handfuls spinach or other greens
2 tablespoons chopped cilantro
Toasted coconut for garnish
Rice to serve
Istruzioni
Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.
Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!
Nutrizione
Dimensione della Porzione
1/4 recipe without rice
Calorie
243
Grassi Totali
5g
Grassi Saturi
4g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
713mg
Carboidrati Totali
34g
Fibra Alimentare
a6g
Zuccheri Totali
3g
Proteine
15g
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale