Ed & Andrea's Cookbook
Easy Marinated Pork Tenderloin
6 servings
porzioni5 minutes
tempo di preparazione1 hour 50 minutes
tempo totaleIngredienti
¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin
Istruzioni
Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.
Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.
Preheat the oven to 350 degrees F (175 degrees C).
Transfer pork to a baking dish; pour marinade over the pork.
Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrizione
Dimensione della Porzione
-
Calorie
313 kcal
Grassi Totali
15 g
Grassi Saturi
3 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
110 mg
Sodio
970 mg
Carboidrati Totali
1 g
Fibra Alimentare
0 g
Zuccheri Totali
0 g
Proteine
41 g
6 servings
porzioni5 minutes
tempo di preparazione1 hour 50 minutes
tempo totale