Garbanzos in Coconut Milk

• porzioni: 6 servings
• tempo di preparazione: 5 minutes
• tempo totale: 25 minutes

Ingredienti

2 cups cooked chickpeas or 2 cups canned chick-peas, drained

1 tomatoes, chopped

4 whole cloves or 1/8 teaspoon ground cloves

2 -3 garlic cloves, mined

1 1/2 cups coconut milk

1 1/2 teaspoons ground turmeric

1/2 teaspoon salt

Istruzioni

Combine all ingredients in medium saucepan.

Bring to boil, then reduce heat and simmer 20 minutes to blend flavors.

Serve with rice.

Nutrizione

• Calorie: 371
• Grassi Totali: 13.4
• Grassi Saturi: 11.6
• Colesterolo: 0
• Sodio: 464.4
• Carboidrati Totali: 59.8
• Fibra Alimentare: 4.5
• Zuccheri Totali: 38.7
• Proteine: 5.2