Black Family Recipes
Honey Butter Garlic Chicken
4 servings
porzioni15 minutes
tempo di preparazione23 minutes
tempo totaleIngredienti
1-1/2 pounds of boneless skinless chicken thighs
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
4 garlic cloves minced
3-4 tablespoons Honey
1- 1/2 tablespoons apple cider vinegar
Fresh chopped parsley or green onions for garnish
Istruzioni
Cut chicken thighs into small bite sized pieces.
Heat olive oil and 1 tablespoon butter in a large skillet (cast iron works best) on high heat.
Add the chicken to the skillet, sprinkle with salt and pepper. Let cook until it starts to change from pink to white and get some golden edges about 4-5 minutes.
Add the remaining butter, garlic, vinegar and honey. Stir until chicken is coated.
Simmer sauce and chicken to caramelize the outside about another 2-3 minutes.
Top with fresh chopped parsley or green onions. Serve chicken over rice or mashed potatoes.
Nutrizione
Dimensione della Porzione
-
Calorie
358 kcal
Grassi Totali
-
Grassi Saturi
8 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
184 mg
Sodio
809 mg
Carboidrati Totali
13 g
Fibra Alimentare
1 g
Zuccheri Totali
13 g
Proteine
33 g
4 servings
porzioni15 minutes
tempo di preparazione23 minutes
tempo totale