James Family Cookbook
Grilled Boneless Chicken Thighs
4 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
2 tablespoons paprika (see note 1)
4 garlic cloves (, crushed)
4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)
1½ teaspoons salt
½ teaspoon ground black pepper
⅓ cup olive oil
1 ½ pounds boneless chicken thighs (800 grams)
Istruzioni
In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.
Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.
Grill on both sides until they are nice brown and cooked through (see note 4).
Best served right away!
Nutrizione
Dimensione della Porzione
-
Calorie
438 kcal
Grassi Totali
37 g
Grassi Saturi
8 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
133 mg
Sodio
-
Carboidrati Totali
3 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
23 g
4 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totale