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James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

porzioni

5 minutes

tempo di preparazione

15 minutes

tempo totale

Ingredienti

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Istruzioni

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Nutrizione

Dimensione della Porzione

-

Calorie

438 kcal

Grassi Totali

37 g

Grassi Saturi

8 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

133 mg

Sodio

-

Carboidrati Totali

3 g

Fibra Alimentare

1 g

Zuccheri Totali

1 g

Proteine

23 g

4 servings

porzioni

5 minutes

tempo di preparazione

15 minutes

tempo totale
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