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Chili Mac

Name: Chili Mac
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 tbsp. canola oil; 1 large white onion, chopped; 3 cloves garlic, minced; 1 lb. ground beef; 1 (15-oz.) can fire-roasted diced tomatoes; 1 (15-oz.) can kidney beans, drained and rinsed; 1 tbsp. chili powder; 2 tsp. cumin; 1/4 tsp. cayenne pepper; 3 c. low-sodium chicken broth; 12 oz. pasta, such as orecchiette or shells; 2 c. shredded cheddar; Kosher salt; Freshly chopped chives, for garnish

6 servings

porzioni

15 minutes

tempo di preparazione

30 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 tbsp. canola oil

1 large white onion, chopped

3 cloves garlic, minced

1 lb. ground beef

1 (15-oz.) can fire-roasted diced tomatoes

1 (15-oz.) can kidney beans, drained and rinsed

1 tbsp. chili powder

2 tsp. cumin

1/4 tsp. cayenne pepper

3 c. low-sodium chicken broth

12 oz. pasta, such as orecchiette or shells

2 c. shredded cheddar

Kosher salt

Freshly chopped chives, for garnish

Istruzioni

In a large pot over medium heat, heat oil. Add onion and cook until tender, then add garlic and stir until fragrant, 1 minute. Add ground beef and cook until no longer pink, about 5 minutes. Drain fat.

Return pot to heat and add diced tomatoes, kidney beans, chili powder, cumin, cayenne, chicken broth, and pasta and bring to a simmer. Simmer until pasta is al dente, 10 to 15 minutes.

Remove from heat and stir in cheddar until just melted. Taste and season with salt to taste.

Garnish with chives and serve.

Nutrizione

Dimensione della Porzione

Calorie

688

Grassi Totali

33 g

Grassi Saturi

14 g

Grassi Insaturi

Grassi Trans

1 g

Colesterolo

91 mg

Sodio

1108 mg

Carboidrati Totali

55 g

Fibra Alimentare

8 g

Zuccheri Totali

6 g

Proteine

37 g