Servantes Family Staples
Honey Garlic Shrimp Stir Fry
3 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
1 lb. raw shrimp* (peeled and deveined)
1 tbsp olive oil
1 head broccoli (chopped)
2 bell peppers (sliced)
2 cups snow peas
4 garlic cloves (minced)
green onion for garnish
1/4 cup soy sauce
1/4 cup honey
2 tbsp cornstarch
Istruzioni
Whisk sauce ingredients together and set aside.
Heat 1 teaspoon of the oil in a large, deep skillet over medium heat, then add the shrimp until pink, about 2 minutes per side; use a slotted spoon to remove the shrimp; set aside.
In that same skillet, add the remaining oil, along with the broccoli, peppers and peas and sauté until peppers are blistered, 5-6 minutes. Then, add the garlic and shrimp and sauté for 1 additional minute.
Reduce heat to low, then pour in the sauce and stir for 10 seconds or until sauce thickens and everything is coated in the sauce.
Top stir fry with green onion, serve over rice and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
409 kcal
Grassi Totali
5 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
381 mg
Sodio
2330 mg
Carboidrati Totali
54 g
Fibra Alimentare
9 g
Zuccheri Totali
33 g
Proteine
42 g
3 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totale