Rice Dishes
Pesto Chicken & Veggies
4 servings
porzioni10 minutes
tempo di preparazione22 minutes
tempo totaleIngredienti
2 tablespoons olive oil
4 boneless, skinless chicken thighs
salt, to taste
pepper, to taste
1 lb green beans
2 cups cherry tomatoes, halved
½ cup basil pesto
Istruzioni
Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.
Add the green beans to the same pan and cook until tender-crisp.
Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.
Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.
Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
351
Grassi Totali
23 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
15 g
Fibra Alimentare
5 g
Zuccheri Totali
7 g
Proteine
23 g
4 servings
porzioni10 minutes
tempo di preparazione22 minutes
tempo totale