Mango Lassi Popsicles

• porzioni: 8 servings
• tempo totale: 4 hours 5 minutes

Ingredienti

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Istruzioni

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Nutrizione

• Calorie: 7
• Grassi Totali: 0.2 g
• Grassi Saturi: 0.1 g
• Grassi Insaturi: 0.0 g
• Grassi Trans: 0 g
• Colesterolo: 0.7 mg
• Sodio: 2.5 mg
• Carboidrati Totali: 1.3 g
• Fibra Alimentare: 0.0 g
• Zuccheri Totali: 1.3 g
• Proteine: 0.3 g