Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Istruzioni
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Nutrizione
Dimensione della Porzione
1 smoothie
Calorie
308 kcal
Grassi Totali
3 g
Grassi Saturi
1 g
Grassi Insaturi
0.3 g
Grassi Trans
-
Colesterolo
50 mg
Sodio
429 mg
Carboidrati Totali
49 g
Fibra Alimentare
10 g
Zuccheri Totali
27 g
Proteine
30 g
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale