SLOW COOKER
Crock Pot Chicken Enchilada Casserole
4 servings
porzioni15 minutes
tempo di preparazione5 hours
tempo totaleIngredienti
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Istruzioni
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Nutrizione
Dimensione della Porzione
-
Calorie
629 kcal
Grassi Totali
24 g
Grassi Saturi
12 g
Grassi Insaturi
9 g
Grassi Trans
0.01 g
Colesterolo
139 mg
Sodio
1765 mg
Carboidrati Totali
49 g
Fibra Alimentare
9 g
Zuccheri Totali
9 g
Proteine
53 g
4 servings
porzioni15 minutes
tempo di preparazione5 hours
tempo totale