M’s Favourite Dinners
High-Protein Chicken Parm Pizza
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
1 lb. ground chicken
3/4 c. freshly grated Parmesan, divided
1/2 tsp. Italian seasoning
1 garlic clove, minced
Kosher salt
Freshly ground black pepper
1/4 c. marinara sauce
1/2 c. freshly shredded mozzarella
Red pepper flakes, for serving (optional)
Basil leaves, for garnish
Istruzioni
Preheat oven to 400º and line a large baking sheet with parchment paper. In a large bowl, stir together ground chicken, 1/2 cup Parmesan, Italian seasoning, and garlic, and season with salt and pepper.
Spray prepared baking sheet cooking spray. Form chicken mixture into a large round crust, about 1/2” thick.
Bake until chicken is cooked through and golden, 20 to 22 minutes. Remove from oven and heat broiler.
Spread a thin layer of marinara sauce, leaving a small border around the circumference of the pizza. Top with mozzarella and broil until cheese is melty, 3 to 4 minutes. Garnish with remaining 1/4 cup Parmesan, red pepper flakes if using, and fresh basil.
Nutrizione
Dimensione della Porzione
-
Calorie
325
Grassi Totali
20 g
Grassi Saturi
9 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
128 mg
Sodio
609 mg
Carboidrati Totali
3 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
33 g
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totale