Recipes
Air Fryer Fried Chicken
4 servings
porzioni4 minutes
tempo di preparazione29 minutes
tempo totaleIngredienti
1/2 cup all purpose flour
1 egg beaten
4 small chicken thighs (skin on)
1 1/2 tablespoons Old Bay Seasoning
1 teaspoon seasoning salt
cooking spray if desired
Istruzioni
Pre-heat the Air Fryer to 390 degrees.
Whisk together the flour, salt and the Old Bay.
Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.
Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.
Remove and serve.
Nutrizione
Dimensione della Porzione
-
Calorie
327 kcal
Grassi Totali
20 g
Grassi Saturi
5 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
151 mg
Sodio
686 mg
Carboidrati Totali
13 g
Fibra Alimentare
1 g
Zuccheri Totali
-
Proteine
21 g
4 servings
porzioni4 minutes
tempo di preparazione29 minutes
tempo totale