Umami
Umami

Italian

Italian Salmon Recipe

6 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

1 1/2 pounds salmon (whole or cut into 6 fillets)

1 pint grape tomatoes (cut in half)

3 Tablespoons olive oil

1 teaspoon kosher salt

1/2 teaspoon black pepper

4 cloves garlic (minced)

10-12 large fresh basil leaves (chopped)

Istruzioni

Preheat oven to 400˚ and line a sheet pan with parchment paper or foil.

Place salmon fillets on the prepared sheet pan and place halved tomatoes around the salmon.

Drizzle both the salmon and tomatoes with olive oil and sprinkle them with salt and pepper. Sprinkle the minced garlic over the salmon and tomatoes.

Roast in the preheated oven until the internal temperature of the salmon reaches 145˚. For pre-portioned salmon filets, the cooking time should be 15-20 minutes and for a whole fillet, 20-25 minutes.

Sprinkled chopped fresh basil over the salmon and tomatoes and serve on it's own or over greens as a salad.

Nutrizione

Dimensione della Porzione

4 ounces

Calorie

241 kcal

Grassi Totali

14 g

Grassi Saturi

2 g

Grassi Insaturi

12 g

Grassi Trans

-

Colesterolo

62 mg

Sodio

442 mg

Carboidrati Totali

4 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine

23 g

6 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale
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