Jennifer Aniston Salad

Name: Jennifer Aniston Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1 cup uncooked quinoa; 2 cups water; 1 cup cucumber (chopped); ½ cup parsley (chopped); ½ cup mint (chopped); ⅓ cup red onion (chopped); ½ cup roasted and salted pistachios (chopped); 1 15 ounce can chickpeas (drained and rinsed); 2 lemons (juiced, about 5-6 Tablespoons); ¼ cup extra virgin olive oil; sea salt (to taste); ground pepper (to taste); ½ cup crumbled feta cheese

6 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 cup uncooked quinoa

2 cups water

1 cup cucumber (chopped)

½ cup parsley (chopped)

½ cup mint (chopped)

⅓ cup red onion (chopped)

½ cup roasted and salted pistachios (chopped)

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced, about 5-6 Tablespoons)

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese

Istruzioni

Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Combine

In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.

Nutrizione

Dimensione della Porzione

1 /6 recipe

Calorie

391 kcal

Grassi Totali

21 g

Grassi Saturi

4 g

Grassi Insaturi

12 g

Grassi Trans

Colesterolo

11 mg

Sodio

274 mg

Carboidrati Totali

37 g

Fibra Alimentare

7 g

Zuccheri Totali

3 g

Proteine

14 g