Umami
Umami

Beef

Teriyaki Glazed Meatballs

4 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

1 lb lean ground beef

1/4 cup finely diced green onions

2 tbsp finely diced cilantro

1 tsp minced garlic

1 tsp minced ginger

1/4 tsp red pepper flakes

1/2 tbsp soy sauce

1 tsp toasted sesame oil

1/4 cup soy sauce

1/4 cup water

2 tbsp honey

1 tsp minced garlic

1 tsp minced ginger

1 tsp toasted sesame oil

1 tsp arrowroot starch (or cornstarch)

2 cups cooked white rice

2 2 green onions (diced)

Istruzioni

Preheat oven to 400°F and line a baking sheet with parchment paper

Add all meatball ingredients to a bowl and mix until evenly combined

Scoop into 20–24 meatballs and place on the baking sheet

Bake for 12 minutes or until cooked through

While baking, add all sauce ingredients (except arrowroot slurry) to a skillet and bring to a simmer

Dissolve arrowroot starch in 1 tbsp water and whisk into the sauce until thickened, about 1–2 minutes

Add cooked meatballs to the sauce and toss to coat

Serve over rice and garnish with green onions

Nutrizione

Dimensione della Porzione

-

Calorie

440 kcal

Grassi Totali

-

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

-

Carboidrati Totali

-

Fibra Alimentare

-

Zuccheri Totali

-

Proteine

-

4 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale
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