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Umami

Kio’s Recipes

Runza

6 servings

porzioni

15 minutes

tempo di preparazione

35 minutes

tempo totale

Ingredienti

14 ounces pizza dough

1 pound lean ground beef

1 yellow onion (minced)

2 cloves garlic (minced)

1 ½ cups shredded cabbage

½ teaspoon salt

½ teaspoon pepper

2 teaspoons old bay seasoning

1 egg white

1 tablespoon water

Istruzioni

Roll out the pizza dough and cut it into 6 equal pieces, cover and set aside.

In a large skillet over medium high heat cook the ground beef until it is nearly completely browned. Drain and discard the grease.

To the skillet, add the onion, garlic, cabbage, salt and pepper and old bay seasoning, and continue to cook with the beef until the cabbage is tender—about 10 more minutes.

Remove the beef mixture from heat and allow it to cool.

While the beef filling is cooling, preheat your oven to 375 degrees fahrenheit.

Roll the pieces of dough out into rectangles and fill each one with a portion of meat filling. Fold in the ends and roll the dough over the filling to create a cylinder of meat filled dough.

Pinch the dough seams together and place the runzas on a parchment lined baking sheet, seam side down.

Mix the egg white and water together to make an egg wash.

Brush the top of each runza with the egg wash and bake them for 18-20 minutes. They should all be a golden brown.

Remove from the oven and allow them to cool for a few minutes before enjoying!

Nutrizione

Dimensione della Porzione

-

Calorie

282 kcal

Grassi Totali

6 g

Grassi Saturi

2 g

Grassi Insaturi

3 g

Grassi Trans

0.3 g

Colesterolo

47 mg

Sodio

728 mg

Carboidrati Totali

35 g

Fibra Alimentare

2 g

Zuccheri Totali

5 g

Proteine

22 g

6 servings

porzioni

15 minutes

tempo di preparazione

35 minutes

tempo totale
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