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Ford Family Recipes

Skillet Stuffed Pepper Rings

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

2 large peppers (green, red, yellow or orange)

1 pound ground beef (or ground meat of choice) (see variations for additional ideas)

2 TBS taco seasoning (more or less based on your taste)

olive oil for cooking

1 cup shredded cheese

Optional Pico de gallo, salsa, chopped tomatoes & scallions

Istruzioni

Cut peppers into rings (between 1/4 and 1/8 inch thick), carefully remove any attached stems and seeds and set aside

Season meat with your desired flavor(s)

Stuff meat into each ring, pressing down firmly, completely filling the ring. (meat will shrink up some when cooking)

Heat your nonstick pan, add just enough oil to barely coat the pan (or spray and then add oil when/if needed).

Flip meat and finish cooking until the doneness you enjoy. Covering pan for some of the cooking process will help peppers become more "done".

If topping rings with cheese you want melted, do so a minute or so before they are done and allow cheese to melt.

Plate and garnish with tomatoes, scallions, herbs, additional cheese, sauce, etc. All depends on what flavor profile you are going for. Enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

298 kcal

Grassi Totali

18 g

Grassi Saturi

8 g

Grassi Insaturi

8 g

Grassi Trans

1 g

Colesterolo

96 mg

Sodio

353 mg

Carboidrati Totali

4 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine

29 g

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale
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