GAPS Desserts
Almond Flour Pancakes
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed
Istruzioni
Gather all ingredients.
Whisk almond flour, water, eggs, maple syrup, and salt together in a large bowl until smooth.
Heat oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle.
Cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until bottoms are browned, 3 to 5 minutes.
Repeat with remaining batter. Serve and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
221 kcal
Grassi Totali
18 g
Grassi Saturi
2 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
93 mg
Sodio
169 mg
Carboidrati Totali
10 g
Fibra Alimentare
4 g
Zuccheri Totali
4 g
Proteine
9 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale