Umami
Umami

Slow Cooker...

Slow Cooker Marry Me Chicken

4 servings

porzioni

5 minutes

tempo di preparazione

3 hours 5 minutes

tempo totale

Ingredienti

650 g Skinless, boneless chicken breast (About x4, cut into bite sized pieces)

30 g Plain flour

3 Garlic cloves (Peeled and crushed)

100 g Sun dried tomatoes (Drained and very finely chopped)

1 tsp Dried oregano

2 tsp Paprika

300 ml Boiling water

1 Chicken stock cube (undiluted, crumbled)

100 g Cream cheese

50 g Parmesan (Grated)

15 g Fresh basil leaves

Sea salt and freshly ground black pepper

Istruzioni

Toss chicken in the plain flour with plenty of salt and pepper until well coated.

Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.

Cook on HIGH for 2.5-3 hours or LOW for 5-6 hours until the chicken is cooked through.

Mix in the remaining ingredients just before serving.

Nutrizione

Dimensione della Porzione

-

Calorie

387 kcal

Grassi Totali

12 g

Grassi Saturi

5 g

Grassi Insaturi

4 g

Grassi Trans

0.02 g

Colesterolo

126 mg

Sodio

749 mg

Carboidrati Totali

24 g

Fibra Alimentare

4 g

Zuccheri Totali

11 g

Proteine

46 g

4 servings

porzioni

5 minutes

tempo di preparazione

3 hours 5 minutes

tempo totale
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