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Kio’s Recipes

Grilled Corn & Avocado Salad

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Ingredienti

5 ears corn (grilled - remove kernels with a sharp knife)

10- oz container cherry tomatoes (halved)

2 avocados (diced and sprinkled with lemon juice to prevent browning)

3 ½ oz container reduced fat feta cheese

4 green onions (chopped)

1/2 large cucumber (peeled and diced)

1/2 cup cilantro (chopped)

6 Tbsp. olive oil

2 Tbsp. red wine vinegar

1 tsp. garlic powder

1/2 tsp. salt (or more to taste)

1/8 tsp. pepper

Istruzioni

In a large bowl, combine corn, cherry tomatoes, avocados, feta cheese, green onions, cucumber and cilantro. Refrigerate until ready to serve.

In a small glass jar, combine olive oil, red wine vinegar, garlic powder, salt and pepper and shake up. When ready to serve, pour over salad and stir together. Serve and enjoy!

Nutrizione

Dimensione della Porzione

8 g

Calorie

293 kcal

Grassi Totali

21 g

Grassi Saturi

5 g

Grassi Insaturi

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Grassi Trans

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Colesterolo

11 mg

Sodio

305 mg

Carboidrati Totali

24 g

Fibra Alimentare

6 g

Zuccheri Totali

8 g

Proteine

6 g

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