Umami
Umami

Air Fryer Chicken Bites

8 servings

porzioni

29 minutes

tempo totale

Ingredienti

3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)

1/4 cup Italian dressing

1 tablespoon Adobo seasoning

1 tablespoon dry Italian herbs

1 teaspoon kosher salt

1 tablespoon Sazon seasoning (homemade or store bought, optional)

Istruzioni

In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Nutrizione

Dimensione della Porzione

1 /8th

Calorie

233 kcal

Grassi Totali

7.5 g

Grassi Saturi

1.5 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

124 mg

Sodio

868 mg

Carboidrati Totali

1 g

Fibra Alimentare

0.5 g

Zuccheri Totali

0.5 g

Proteine

38.5 g

8 servings

porzioni

29 minutes

tempo totale
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