20 Minute Pan Fried Gnocchi

Name: 20 Minute Pan Fried Gnocchi
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 lb gnocchi (shelf stable package); 5-6 T butter (separated); 2-3 garlic cloves (minced); 1 tsp lemon zest; 1 tsp Italian seasoning; Crushed red pepper flakes; ½ tsp cracked pepper; ¼ - ½ tsp sea salt; 1/4 c parmesan (more for serving); chopped parsley (for serving, optional)

4 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 lb gnocchi (shelf stable package)

5-6 T butter (separated)

2-3 garlic cloves (minced)

1 tsp lemon zest

1 tsp Italian seasoning

Crushed red pepper flakes

½ tsp cracked pepper

¼ - ½ tsp sea salt

1/4 c parmesan (more for serving)

chopped parsley (for serving, optional)

Istruzioni

Melt 3 tablespoons of butter over medium heat in a 10 inch pan or skillet. Add the minced garlic and allow to heat for about 1 minute to lightly brown, stirring constantly.

Add the uncooked gnocchi and allow to fry for about 12-15 minutes, stirring every 2-3 minutes. If the gnocchi starts to burn, lower the heat slightly. You can fry your gnocchi longer if you prefer it more brown and crispy.

When the gnocchi is golden and crisp on all sides and browned to your taste, turn the heat to low and add in the remaining butter, seasoning and lemon zest. Toss to coat the gnocchi and melt the butter.

When the butter is melted, remove the pan from the heat and stir in the parmesan. Allow to cool for several minutes and then serve with freshly chopped parsley and extra parmesan, if desired.

Nutrizione

Dimensione della Porzione

Calorie

338 kcal

Grassi Totali

17 g

Grassi Saturi

10 g

Grassi Insaturi

5 g

Grassi Trans

1 g

Colesterolo

42 mg

Sodio

743 mg

Carboidrati Totali

42 g

Fibra Alimentare

3 g

Zuccheri Totali

0.1 g

Proteine

7 g